True Essentials

Potential Users

Potential users include adults who wish to:

control their appetite, including cravings for fat and sugar
manage their weight
promote fat-burning and raise metabolism
raise energy levels
promote restful sleep and improve mood
feel fuller with less food

Description

Boost & Burn is an integral part of the True Essentials Weight Management System, and is intended to be taken regularly, on a daily basis. This formula combines ingredients that have been shown to help to control appetite, boost metabolism and energy, and increase satiety. This unique formula combats weight gain by reducing hunger and improving mood with natural compounds that have anti-depressant properties.

Ingredients

Ingredient	Benefit
Green Tea Standardized Extract	This nutrient-rich Green Tea (Camellia sinsensis) source has been standardized to 98% polyphenol content and provides 148 mg of EGCG (Epigallocatechin gallate), a powerful antioxidant flavonol. Studies suggest that catechins, such as EGCG, help to promote weight loss by boosting metabolism and increase fat-burning. and may improve triglyceride levels.
DL-Phenylalanine	An essential amino acid that increases CCK (cholecystokinin), which helps facilitate digestion in the small intestine, enhancing feeling of fullness. In addition to suppressing appetite, it can also improve mood , and aid in memory and learning..
Theobromine from Cocoa Extract	Contains natural xanthine alkaloids (theobromine) that promote fat burning and energy and contains PEA (Phenylethylamine), a natural mood enhancer.
L-5-HTP	L-5-HTP (L-5-hydroxytryptophan) promotes serotonin synthesis and increases satiety; it also improves mood and promotes restful sleep.
Guarana Seed Standardized Extract	Guarana Seed (Paullinia cupana) (Brazillian cocoa) is a natural source of caffeine and has been used traditionally as an appetite suppressant. Guarana increases mental alertness, stamina and endurance, while reducing fatigue.
Garcinia Cambogia Standardized Extract	Garcinia (Garcinia cambogia) fruit extract (standardized to 60% hydroxycitric acid) is thought to inhibit the conversion of carbohydrates into fat and also promote thermogenesis. It has been shown to suppress appetite and to inhibit fat storage.
Chromium Picolinate	Chromium Picolinate promotes fat-burning, increases lean muscle mass, and helps to speed metabolism.
Black Pepper Extract (BioPerine™)	Bioperine, a black pepper extract, has been shown in clinical trials to increase absorption of plant actives and promote fat burning.

Usage

Swallow 1 capsule approximately mid-morning and 1 capsule mid-afternoon. Take two capsules per day on a regular basis in order to gain general benefits related to satiety, energy, mood and fat-burning. It is not a requirement to take this supplement prior to meals or snacks.

An option for this supplement is to take a capsule with a full glass of water 30 to 45 minutes before a meal in order to help reduce calorie consumption during the meal. However, because of its large range of benefits, this is not required and it is helpful to take Boost & Burn any time during the day (not the evening, due to caffeine content). It is fine to take it along with your other supplements.

Supplement Facts

Boost & Burn

Serving Size 1 capsule Servings Per Container 60

Ingredients

	Amount Per Serving	%DV*
Green Tea Standardized Leaf Extract (Camellia sinensis) (containing 98% polyphenols and 149 mg of EGCG, Epigallocatechin gallate)	248 mg	*
Guarana Seed Standardized Extract (Paullinia cupana) (containing 75 mg caffeine)	150 mg	*
DL-Phenylalanine	100 mg	*
Garcinia cambogia (fruit) Standardized Extract (containing 60% hydroxycitric acid)	125 mg	*
Theobroma Cacao Extract (fruit) (containing 6% Theobromine)	50 mg	*
L-5-HTP (L-5-Hydroxytryptophan)	18 mg	*
Black Pepper Extract (fruit) (BioPerine®) (containing 95% Piperine)	5 mg	*
Chromium Picolinate	300 mcg	*

*Daily Value (DV) not established. Percent DV is based on a 2,000 calorie diet.

Other Ingredients

Vegetable Capsules

BioPerine® is a registered trademark of Sabinsa Corporation

Advisory

Follow usage instructions on product label.

Keep out of the reach of children.

Do not take if you are pregnant or nursing without consulting your health care provider.

Store in a cool, dry location.

This product contains natural caffeine.

Suitable for vegetarians.

This product is not intended to diagnose, treat, cure or prevent any disease.

Anyone taking medication or diagnosed with a medical condition should consult their doctor before taking this product.

These statements have not been evaluated by the Federal Food and Drug Administration.

Common Questions

Q: How can Boost & Burn help me lose weight?
A: Boost & Burn combines a variety of nutrients that have been shown to effectively control appetite, increase satiety, improve mood and increase energy. The objective of this product is to help you feel better so that you will eat less. It helps your weight loss efforts even further because these nutrients also help burn fat, boost your metabolism, reduce fat absorption, and help you get better sleep.

Q: Is there any benefit to taking Boost & Burn if I am not trying to lose weight?
A: If your weight is at a healthful level, Boost & Burn can still be beneficial for you. The ingredients in this effective formula that support weight loss efforts will also benefit your general state of well-being. Boost & Burn is designed to make it easier for you manage your eating habits by helping you feel energized yet calm, by helping you obtain restful sleep, and by elevating your mood. These benefits can help you manage life with greater satisfaction and remove obstacles that may keep you from reaching your goals, weight-loss related and otherwise.

Q: Is this product high in caffeine?
A: There is some natural caffeine present in the extracts, but no caffeine is added. Caffeine content is equivalent to about a small cup of black tea.

Q: How should I take this supplement?
A: We recommend taking a capsule with a full glass of water 30 to 45 minutes before a meal. However, because of its large range of benefits, this is not required and it is helpful to take Boost & Burn any time during the day (not the evening, due to caffeine content). It is fine to take it along with your other supplements.

Q: Can I take Boost & Burn along with other True Essentials products?
A: Yes. Boost & Burn is designed to work together with other True Essentials products as part of a comprehensive nutritional program.

Q: Is Boost & Burn safe for my daughter to take?
A: We recommend that children who wish to lose weight do so under the guidance of their health care providers. With their doctor’s approval (only), this product can be used by children who are at least 12 years old.

Q: Is it okay to use all of the TE Weight Management Products?

A: Our suite of weight management products are intended to be used in combination. Do obtain your doctors guidance if you are taking prescription medications or have a medical condition. Here are some suggestions for how you might use our products.

You may take Fat & Carb Control up to 30 minutes before eating a meal with fat and/or carbohydrates in it. You can take up to 3 capsules with a meal, up to 3 times per day. There is no benefit to taking more than 9 per day. This supplement helps to block the metabolism/absorption of fats and carbohydrates, so that you do not receive all the calories contained in a meal which contains these macronutrients.

The suggested use for Boost & Burn is to take one mid-morning and another one with lunch or in the early afternoon. Boost & Burn has caffeine in it, so do not take it too late in the day.

Crave Control with Hoodia has no caffeine, so you might want to take Boost & Burn mid morning & with lunch or early afternoon - and take the Crave Control with Hoodia before lunch and then again in the later afternoon or evening if you get the munchies at those times. These are just suggestions. You may adjust how you take them, of course, to fit your needs and lifestyle. I do recommend that you take both of these supplements as regularly (daily) as possible for maximum benefits.

The Whey Protein Shake and/or Vegan Protein Shake can be used one or two times per day. It can be used as a snack or as a meal replacement. Athletes often take whey protein within 20 minutes of a strength training workout in order to build maximum muscle. Because it is advisable to get about 30 grams of protein in the morning in order to have lasting fullness throughout your day (more even blood sugar), the Protein Shake is a perfect solution. If you mix it with some milk, then you will achieve 30 grams of protein. If you blend the Protein Shake with some whole fruit (use frozen fruit or add some ice) and also eat an egg or a few nuts, then you will have a great, nutritious start for your day. These ideas work for a lunch replacement as well. When you want or need a snack to carry you between meals, then a simple Protein Shake can offer a low calorie, yet satisfying, option. It can be the solution to a "chocolate" craving, if needed.

Energizer Tea may be used daily or occasionally. It may be mixed to your taste preference; add more or less water to suit your taste preference. You might like to add some additional stevia or some lemon, lime or peach juice. Another option is to add some Energizer Tea into your Protein Shake. Keep in mind that Energizer Tea and Boost & Burn both provide some caffeine, so we do not recommend their use after about 3 in the afternoon, and we also suggest that you use them to replace other sources of caffeine in your diet.

Fiber Powder has has a slightly sweet taste and is easy to mix into food or drink, hot or cold, such as oatmeal, yogurt, cereal, Energizer Tea, Protein Shake, etc. The recommended intake of fiber is 25 to 35 grams of fiber daily. Each serving of Fiber Powder provides 5 grams. It is best to ease into using the fiber. We recommend that you begin by using one serving per day and then increase to two after your system adjusts to one serving per day.

I have tried unsuccessfully for 18 months to lose my ‘baby fat’ from my first-born. After taking your product, I can finally say I have lost my last 20lbs! Thank you.

Celeste, Washington

References

Bioperine

http://www.bioperine.com/ (Black Pepper Extract)

DL-Phenylalanine
Prog Neuropsychopharmacol Biol Psychiatry. 1991;15(5):611-23. Effect of dietary phenylalanine on the plasma concentrations of phenylalanine,
phenylethylamine and phenylacetic acid in healthy volunteers. Davis BA, O’Reilly RL, Placatka CL, Paterson IA, Yu PH, Durden DA
Walsh NE, Ramamurthy S, Schoenfeld L, Hoffman J. Analgesic effectiveness of D-phenylalanine in chronic pain patients. Arch Phys
Med Rehabil. 1986; 67:436-439.
Ehrenpreis S. Pharmacology of enkephalinase inhibitors: animal and human studies. Acupunct Electrother Res. 1985; 10:203-208.
Nutrition News, “DLPA in the Nutritional Control of Arthritis and Chronic Pain,” Pomona, Cal., 1983.
Yalow, R. “Nobelist Ties Gut Hormone to Appetite Control by Brain Medical World News, Feb. 5, 1979, p. 18.
Smith, Gibbs, Young, “Cholecystokinin and Intestinal Satiety in the Rat,” Fed. Proc. 33(5): May, 1974, pp. 11-46-49.
Pert, C. “Opioid Antagonist Counters Obesity,” Science News, Feb. 14, 1981.
Hoeger, W.W., et al. 1999. Four-week supplementation with a natural dietary compound produces favorable changes in body
composition. Advances in Therapy 15: 305-314.

Cocoa Extract (Chocamine™)
Acta Pharmacol Toxicol (Copenh). 1984 Jan;54(1):64-71. The effect of alkylxanthines and other phosphodiesterase inhibitors on
adenosine-receptor mediated decrease in lipolysis and cyclic AMP accumulation in rat fat cells. Fredholm BB, Lindgren E.
J Neuropsychiatry Clin Neurosci. 1996 Spring;8(2):168-71. Sustained antidepressant effect of PEA replacement. Sabelli H, Fink P,
Fawcett J, Tom C.
Hypertension. 2005 Aug;46(2):398-405. Epub 2005 Jul 18. Cocoa reduces blood pressure and insulin resistance and improves
endothelium-dependent vasodilation in hypertensives. Grassi D, Necozione S.
Bruinsma, K. and D.L. Taren. 1999. Chocolate: food or drug? Journal of the American Dietetic Association. 99(10):1249-1256.
Sabelli, H.C. and J.I. Javaid. 1995. Phenylethylamine Modulation of Affect: Therapeutic and Diagnostic Implications. Journal of
Neuropsychiatry. 7(1): 6-14.

Boost & Burn

Estimular y Quemar
Ayuda a estimular el ánimo y el metabolismo, y a la vez quema las grasas

Información del Producto

Boost & Burn (Estimular y Quemar) ha sido creado para ayudar a levantar el ánimo, estimular el metabolismo, quemar grasas y controlar el apetito. Esta fórmula única combina muchos de los componentes más efectivos; se ha demostrado con éxito que estos componentes ayudan a reducir la ingesta calórica al aumentar la sensación de saciedad, ayudar a quemar grasas y aumentar la energía.

Estimular y Quemar además ayuda a controlar su peso, al promover un sueño tranquilo y ayudar a mejorar su ánimo general.

Este suplemento está creado para adultos que desean:

controla su apetito, incluso las ansias por las grasas y el azúcar
controla su peso
ayuda a quemar grasas y estimular el metabolismo
aumenta los niveles de energía
promueve un sueño tranquilo y mejora el ánimo
siente mayor saciedad con menos cantidad de alimento

Instrucciones del Uso

Ingerir 1 cápsula aproximadamente a media mañana y 1 cápsula a media tarde. Tomar dos cápsulas por día regularmente para obtener beneficios generales relacionados con la saciedad, la energía, el ánimo y para quemar grasas. No es necesario tomar este suplemente antes de las comidas o refrigerios.

Una opción para este suplemento es tomar una cápsula con un vaso lleno de agua entre 30 y 45 minutos antes de las comidas para ayudar a reducir el consumo de calorías durante la comida. Sin embargo, debido a su amplia gama de beneficios, esto no es necesario y es beneficioso tomar Boost & Burn en cualquier momento del día (no por la noche, debido al contenido de cafeína). Está permitida la ingesta junto con otros suplementos.

Si está embarazada, está amamantando o tomando medicamentos recetados; consulte con su médico antes de usar.

Número de Artículo: #20600

60 Cápsulas
Provisión de Treinta Días
Precio: $25.99
Precio con Envío Fácil: $20.99

Puntos: 52

Para más información, comuníquese con su representante de FHTM o email: info@trueessentials.net
Servicio de Atención al Cliente (859) 422-7048
Horas de Funcionamiento De Lunes a Viernes 8:30 AM to 8:30 PM, EST

Recomendaciones

Cualquier persona bajo tratamiento con alguna medicación o a quien se le haya diagnosticado una afección médica, debe consultar a su médico antes de tomar este producto.

Si está embarazada o en el período de lactancia, no consuma este suplemento sin consultar previamente a su médico.

Siga las instrucciones sobre el modo de uso que figuran en el prospecto del producto.

Almacenar las cápsulas en un lugar fresco y seco. No refrigerar.

Mantener fuera del alcance de los niños.

Los productos True Essentials no están indicados para diagnosticar, tratar, curar ni prevenir ninguna enfermedad.

Esta información no ha sido evaluada por la Administración Federal de Alimentos y Medicamentos (FDA, por sus siglas en inglés).