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Body Mass Index (BMI) Information

Body mass index, or BMI, is quickly becoming the measurement of choice for many physicians
and researchers studying obesity. BMI uses a mathematical formula that takes into account both
a person's height and weight.  BMI equals a person's weight in kilograms divided by height in meters
squared. (BMI=kg/m2). 

The link below leads to a convenient chart that allows you to use your weight (in pounds) and height
(in inches) measurements to determining your body mass index.  You can use your BMI along with your
waist measurement to then determine your disease risk level as shown in the reference chart displayed
on this page.   Please discuss the results of your BMI and risk assessment with your health care provider.


Risk of Associated Disease According to BMI and Waist Size
BMI   Waist less than or equal to 40 in. (men) or 35 in. (women) Waist greater than 40 in. (men) or 35 in. (women)
18.5 or less Underweight -- N/A
18.5 - 24.9 Normal -- N/A
25.0 - 29.9 Overweight Increased High
30.0 - 34.9 Obese High Very High
35.0 - 39.9 Obese Very High Very High
40 or greater Extremely Obese Extremely High Extremely High

 

How to Determine Your Body Mass Index pdf

 
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