Potential Users
Potential users are those who:
- want to manage their weight
- want to add high-quality protein to their diet
- are interested in replacing high-fat and high-cholesterol sources of protein with a high-quality source of whey protein.
- are active and/or exercise
- seek to maintain muscle mass (equally important for both males and females during the aging process)
Description
Our versatile Whey Protein Shake, made with all natural ingredients, is designed to be a convenient tool that helps you eat a healthful, balanced diet. For customers who are managing their weight, it also serves as an integral part of the True Essentials Weight Management System. This outstanding protein shake combines high-quality whey protein, essential vitamins and minerals, low concentrations of carbohydrates and fat as well as 5 grams of soluble fiber. Take advantage of this Shake's foundational nutrition to prepare healthful snacks and meals for your family and yourself. Recipe suggestions are posted under the "Ingredients and Usage" tab.
The Whey Protein Shake can be used to control weight, manage a healthy weight and to gain weight. This supplement is ideally formulated for those trying to control weight, by targeting the reduction of body fat, by helping to build lean muscle mass, and by providing a sustained feeling of fullness. However, depending on how it is used and what it is mixed with, the versatility of the Protein Shake is endless. Athletes can use the Protein Shake, as it contains a complete, high-quality, absorbable protein blend vital for anyone pursuing a training regimen.
Ingredients
| Ingredient |
Benefit |
| |
|
25 grams of Protein
per serving |
An amount of protein that research has shown increases satiety. The Whey Protein Shake provides 25 grams of whey protein. |
Whey Protein |
An easily digestible, full-spectrum protein source that contains glycomacropeptides, which help promote a feeling of fullness. High in essential amino acids. |
160 Calories
per serving |
Flexible usage; The Protein Shake can be used to control, manage or gain weight, depending on how often it is consumed and on what is mixed with it. |
| 24 Vitamins and Minerals |
A valuable way to take in required nutrients. |
| 5g of Dietary Fiber |
Each serving contributes 5 grams of fiber to the recommended daily intake of 25-35 grams. Fiber helps to provide a feeling of fullness and satisfaction after eating. |
Pre-biotic Fiber:
Inulin (FOS) |
Prebiotics provide valuable nutrients that help to promote the growth of good bacteria in the intestinal tract. |
| Naturally Sweetened |
True Essentials' Whey Protein Shake is made with 100% natural ingredients and is sweetened with a combination of organic brown sugar crystals and Stevia. |
Less than 2 grams
of fat per serving |
Very low fat content. |
Only 35 mgs of
Cholesterol per serving |
Helps provide a valuable meal or snack for anyone monitoring cholesterol intake. |
| Soluble powder |
Easy to mix and tastes great in a variety of liquids, including fruit juices, water, milk or other reduced-calorie beverages. |
Vanilla, Chocolate
and Strawberry Flavors |
Versatile flavoring. Tastes great plain or mixed into juice, blended with fruit, or mixed with other flavorings such as cocoa, instant coffee, spices, etc. |
Usage
Mix 2 scoops of powder (42 grams) into approximately 8-10 ounces of liquid. Adjust liquid amount to suit taste preference. Suggested liquids: water, low-fat or non-fat milk, low-fat or non-fat soy or rice milk, or diluted fruit juice. These shakes are also delicious when blended with with frozen fruit. For a frosty treat, add ice to your other ingredients, then mix in a blender. Refer to the link below for Whey Protein Shake recipe ideas.
Each Protein Shake, if used as a replacement meal, should provide a minimum of 250 calories.
Click here for Protein Shake recipe suggestions
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Supplement Panel |
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Whey Protein Shake
Serving Size 2 level scoops Servings Per Container 14 |
| Ingredients |
| |
Amount Per Serving |
% DV* |
| Calories |
160 |
* |
| Calories from Fat |
20 |
* |
| Total Fat |
2 g |
3% |
| Saturated Fat |
1 g |
5% |
| Cholesterol |
35 mg |
12% |
| Sodium |
175 mg |
7% |
| Potassium |
250 mg |
7% |
| Total Carbohydrates |
10 g |
3% |
| Dietary Fiber |
5 g |
20% |
| Sugar |
7 g |
<1% |
| Protein |
25 g |
50% |
| Vitamin A (as Vitamin Palmitate) |
|
30% |
| Vitamin C (as Ascorbic Acid) |
|
30% |
| Vitamin D (as Cholecalciferol) |
|
30% |
| Vitamin E (as Vitamin E Acetate) |
|
30% |
| Thiamine (as Thiamine Mononitrate) |
|
30% |
| Riboflavin |
|
30% |
| Niacin (as Niacinamide) |
|
30% |
| Vitamin B6 (as Pyridoxine HCL) |
|
30% |
| Folic Acid |
|
30% |
| Vitamin B12 (as Cyanocobalamin) |
|
30% |
| Biotin |
|
30% |
| Pantothenic Acid (as Calcium Pantothenate) |
|
30% |
| Calcium (as DiCalcium Phosphate) |
|
40% |
| Phosphorus (as DiCalcium Phosphate) |
|
35% |
| Iodine (Potassium Iodide) |
|
30% |
| Magnesium (as Magnesium Oxide, DiMagnesium Phosphate) |
|
30% |
| Zinc (as Zinc Oxide) |
|
30% |
| Selenium (as Selenium Amino Acid Chelate) |
|
30% |
| Copper (as Copper Gluconate) |
|
30% |
| Manganese (as Manganese Sulfate) |
|
30% |
| Chromium (as Chromium Amino Acid Chelate) |
|
30% |
| Molybdenum (Molybdenum Amino Acid Chelate) |
|
30% |
|
| Other Ingredients |
Whey Protein Concentrate, Whey Protein Isolate, Certified Organic Brown Sugar Crystals, Guar Gum, Arabic Gum, Natural Vanilla Flavors, Inulin (FOS), Non-Dairy Creamer, Lecithin, Stevia
Chocolate Protein Shake: Cocoa Powder, Natural Chocolate Flavors
Strawberry Protein Shake: Natural Strawberry Flavors |
| |
*Daily Value (DV) not established.
Percent Daily Values are based on a 2,000 calorie diet. |
Advisory
Follow usage instructions on product label.
Keep out of the reach of children.
Do not take if you are pregnant or nursing without consulting your health care provider.
Store in a cool, dry location.
Due to the whey content, this product is not suitable for vegans.
This product is not intended to diagnose, treat, cure or prevent any disease.
Anyone taking medication or diagnosed with a medical condition should consult their doctor before taking this product.
These statements have not been evaluated by the Federal Food and Drug Administration.
Common Questions
Q: How long can I use the Whey Protein Shake to control weight?
A: We advise that you use the Whey Protein Shake and Vegan Protein Shakes until you reach your goals, and then continue to use them to maintain your desired weight. The Whey Protein Shake is very nutritious and contains 24 vitamins and minerals.
Q: Is the Whey Protein Shake suitable for children?
A: Children ages 4 and up would love the taste and texture added to their favorite beverage. Just one scoop provides 12.5 grams of high quality protein with plenty of vitamins and minerals. If you are thinking of using the
Protein Shake as part of a weight management regimen for your child, we strongly recommend that you work with a appropriate health care providers to assist not only with
changing your child’s eating patterns, but also to better understand the effects of food and nutrition and the role of daily exercise and activity.
Q: Since the Whey Protein Shake contains some fiber, do I need to supplement with more?
A: Yes, the recommended daily intake of fiber is 25 to 35 grams per day,
and most North Americans get only 10 to 12 grams per day in their diets.
Q: Is it okay to use all of the TE Weight Management Products?
A: Our suite of weight management products are intended to be used in combination. Do obtain your doctors guidance if you are taking prescription medications or have a medical condition.
Here are some suggestions for how you might use our products.
You may take Fat & Carb Control up to 30 minutes before eating a meal with fat and/or carbohydrates in it. You can take up to 3 capsules with a meal, up to 3 times per day. There is no benefit to taking more than 9 per day. This supplement helps to block the metabolism/absorption of fats and carbohydrates, so that you do not receive all the calories contained in a meal which contains these macronutrients.
The suggested use for Boost & Burn is to take one mid-morning and another one with lunch or in the early afternoon. Boost & Burn has caffeine in it, so do not take it too late in the day.
Crave Control with Hoodia has no caffeine, so you might want to take Boost & Burn mid morning & with lunch or early afternoon - and take the Crave Control with Hoodia before lunch and then again in the later afternoon or evening if you get the munchies at those times. These are just suggestions. You may adjust how you take them, of course, to fit your needs and lifestyle. I do recommend that you take both of these supplements as regularly (daily) as possible for maximum benefits.
The Whey Protein Shake and/or Vegan Protein Shake can be used one or two times per day. It can be used as a snack or as a meal replacement. Athletes often take whey protein within 20 minutes of a strength training workout in order to build maximum muscle. Because it is advisable to get about 30 grams of protein in the morning in order to have lasting fullness throughout your day (more even blood sugar), the Protein Shake is a perfect solution. If you mix it with some milk, then you will achieve 30 grams of protein. If you blend the Protein Shake with some whole fruit (use frozen fruit or add some ice) and also eat an egg or a few nuts, then you will have a great, nutritious start for your day. These ideas work for a lunch replacement as well. When you want or need a snack to carry you between meals, then a simple Protein Shake can offer a low calorie, yet satisfying, option. It can be the solution to a "chocolate" craving, if needed.
Energizer Tea may be used daily or occasionally. It may be mixed to your taste preference; add more or less water to suit your taste preference. You might like to add some additional stevia or some lemon, lime or peach juice. Another option is to add some Energizer Tea into your Protein Shake. Keep in mind that Energizer Tea and Boost & Burn both provide some caffeine, so we do not recommend their use after about 3 in the afternoon, and we also suggest that you use them to replace other sources of caffeine in your diet.
Fiber Powder has has a slightly sweet taste and is easy to mix into food or drink, hot or cold, such as oatmeal, yogurt, cereal, Energizer Tea, Protein Shake, etc. The recommended intake of fiber is 25 to 35 grams of fiber daily. Each serving of Fiber Powder provides 5 grams. It is best to ease into using the fiber. We recommend that you begin by using one serving per day and then increase to two after your system adjusts to one serving per day.
My husband and I started using the Whey Protein Shakes right away when we joined the business with FHTM. We used to run out the door without breakfast. Now... we mix up the Whey Protein Shakes along with frozen fruit and skim milk. It is 25+ grams of protein for breakfast - and it keeps us full - and we feel great. We have more energy and have lost some weight with no other changes. Thank you True Essentials!
Steve & Renae Yelton, Montrose, Colorado
The Protein Shake is very tasty. I love the different flavors, especially the vanilla because you can add fruit, granola or yogurt.
Bev, Nevada
"I have been using True Essentials Weight loss products for 14 days now; today is the 14th day. In two weeks, I have lost 4.4 pounds.
I replaced two meals a day with the Protein Shakes and used the Energizer Tea, but I did not follow the eating plan for the supper meal. The fact that I was able to lose 4.4 pounds while not changing my supper diet at all actually speaks well for the efficacy of the weight loss products.
I have not experienced any real hunger while on these products. I felt energetic and happy. I am excited and looking forward to more great results as I continue using these products."
Kathryn Lapp's Story
"Just a quick note to let you know I LOVE the weight management program. Not only am I getting closer and closer to my goals but another wonderful thing happened. I have been able to totally dispense with my acid reflux medication. It absolutely does not bother me anymore. I can even lie down and sleep!!!! LOVE IT!!!!!!! Rarely do I even have to take an antacid. Previously, I took them by the 100 tablet bottles. Thanks for caring this much about us and letting us be a part of the program."
Deane's Weight Loss Program Story
"I am totally amazed that I can walk past the cookie jar without having the urge to reach for one. My husband and I have talked about the fact that we no longer crave sweets, when before we thought a meal had to include dessert. I have always had a very oily complexion, but don't appear to now. I now take the stairs instead of elevators. I have gone from size 12 clothes to size 6. I feel better than I have in years. I am still amazed that with drinking the Energizer Tea I have been able to not take my migraine prescription. I have had to take one migraine pill since we started the program (then it was my fault- I forgot my Protein Shake and went without food for too long). It truly is a lifestyle change."
Rita's Weight Loss Program Story
"I feel that the True Essentials weight management program is great. The TE Protein Shake is very tasty and the Energizer Tea and other supplements are keeping my energy levels up."
Trudy's Weight Loss Program Story
"The weight management program is GREAT...some of the most simple suggestions have made a great difference!! My daughter looks at me like I'm silly, not knowing some of the nutritional information. - I grew up with the "old" food triangle, and believed in it for years...old habits die hard! ... When you can step out of the shower (i.e. Nekkid...LOL) and LIKE how your body has changed, it's a great thing!"
Barbara's Weight Loss Program Story
References
Whey Protein
http://www.wheyoflife.org/
http://www.nationaldairycouncil.org/NationalDairyCouncil/Health/Digest/dcd74-6Page1.htm
Keri Marshall. Therapeutic Applications of Whey Protein. Alternative Medicine Review. June 2004.
P. Huth. Dairy: A Natural Fit for Functional Foods. Nutraceuticals World. July/August 2005.
Inulin/FOS (Fructooligosaccharide) Prebiotic Fibers
M. Wade. Inulin and that Gut Feeling. Prepared Foods, July 2004.
J. Rice. Probiotic and Prebiotics for Healthful Benefits. Food Product Design, July, 2002.
C. Coudray et al. Effects of Dietary Fiber on Magnesium Absorption in animals and humans. J. Nutrition, 133:1-4, 2003.
Buddington RK, Williams CH, Chen SC, Witherly SA. Dietary supplement of neosugar (FOS) alters the fecal flora and decreases activities of some reductive enzymes in human subjects.
Am J Clin Nutr. 1996 May;63(5):709-16.
Whey Protein Shake - in Tubs and in Packets
Batido de Proteínas de Suero
Para obtener un refrigerio o una comida nutritiva y con mucho sabor
Información del Producto
Whey Protein Shake (El Batido de Proteínas de Suero) se presenta en tres sabores deliciosos: vainilla, fresa y chocolate. Los malteados de proteínas se pueden adquirir en un envase en forma de tubo con 14 porciones o en prácticas cajas con 10 paquetes de porciones individuales de un solo sabor o surtidos.
Whey Protein Shake (Malteado de Proteína de Suero) de True Essentials puede:
- Promover una sensación de saciedad
- Ayudar a bajar el colesterol
- Ayudar a bajar de peso, controlar el peso o subir de peso
- Promover la masa muscular sin grasa
- Promover mayores niveles de energía
Modo de Uso
Mezclar 2 cucharadas de polvo (42 gramos) en aproximadamente 8-10 onzas de líquido. Ajustar la cantidad de líquido a su gusto. Líquidos recomendados: agua, leche descremada o con bajo contenido graso, leche de soja o arroz descremada o con bajo contenido graso, o jugo de fruta diluido. Estos batidos son también deliciosos cuando se mezclan con fruta congelada. Para obtener un batido helado, agregue hielo a los demás ingredientes y luego mezcle en licuadora. Consulte la página de Internet que figura más abajo para conocer más ideas de recetas con Malteado de Proteína de Suero.
Cada Malteado de Proteínas, si se utiliza para reemplazar una comida, debe suministrar un mínimo de 250 calorías.
En forma de tubo (1.25 lb/568 grams) con 14 porciones
o en prácticas cajas con 10 paquetes de porciones individuales (42 grams) de un solo sabor o surtidos.
Tres sabores deliciosos: vainilla, fresa y chocolate
Precio: $29.99
Precio con Envío Fácil: $24.99
Puntos: 62
Para más información, comuníquese con su representante de FHTM o email: info@trueessentials.net
Servicio de Atención al Cliente: (859) 422-7048
Horas de Funcionamiento: De Lunes a Viernes 8:30 AM to 8:30 PM, EST
Recomendaciones
Cualquier persona bajo tratamiento con alguna medicación o a quien se le haya diagnosticado una afección médica, debe consultar a su médico antes de tomar este producto.
Si está embarazada o en el período de lactancia, no consuma este suplemento sin consultar previamente a su médico.
Siga las instrucciones sobre el modo de uso que figuran en el prospecto del producto.
Almacenar las cápsulas en un lugar fresco y seco. No refrigerar.
Mantener fuera del alcance de los niños.
Los productos True Essentials no están indicados para diagnosticar, tratar, curar ni prevenir ninguna enfermedad.
Esta información no ha sido evaluada por la Administración Federal de Alimentos y Medicamentos (FDA, por sus siglas en inglés).
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