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If pregnant, nursing, or taking prescription drugs, consult your health care provider prior to use. |
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Potential Users Potential users are women who:
Description The Women's Essential Pack is a maximum performance product formulated to provide the vitamins, minerals, essential fatty acids (EFAs), antioxidants and herbals necessary to meet women's daily nutritional needs. A woman's body requires a spectrum of nutrients to keep up with the day's demands, maintain optimal health and enhance vitality. Proper nutrition and a wide variety of nutrients are essential to meeting the challenge to maintain muscle mass, bone density, heart health and hormonal balance. Busy, stressful lifestyles, full of multi-tasking and eating on the go, increase the body's demand for energy, antioxidants and quality nutrition. Exercise, vital for physical and mental well-being, increases these needs even further. Deficiencies in micronutrients can lead to cellular damage and accelerated aging. Because it is difficult to obtain sufficient amounts of vital nutrients from food, women are often advised to include a comprehensive supply of supplements in their daily routine as part of a healthful lifestyle. The Women's Essential Pack provides a one-month supply of convenient daily packets comprised of four complementary nutritional formulas: the Women's Everyday, Omega 3-6-9 EFAs, Calcium Plus and Healthy Aging. These supplements work collectively to provide a comprehensive foundation of nutrition to help women look and feel their best.
Ingredients
Advisory No general advisory for this product. Follow usage instructions on product label. These statements have not been evaluated by the Federal Food and Drug Administration. Common Questions Q: When I first started using the Women's Essential Pack, I noticed that my urine color had changed to a vivid yellow. Is this normal? A: This commonly occurs due to some of the rich plant pigments that carry through to the urine.
Q: When is the best time to take my Women's Essential Packet? A: It is commonly suggested to take vitamins and minerals during the daytime with food to ensure maximum absorption and ease of digestion. If possible, it is best to take the Calcium Plus tablets at two separate times. Take one with the other supplements in the packet and take the second one with a separate meal or snack.
Q: The directions say to take one packet daily. Should I take all the pills at the same time? A: This is the suggested use. However, you may take the pills all together or divide them to take at two separate times. Many women take them all together simply for convenience. Please read the usage advice.
Q: What is the purpose of the Women's Essential Pack? A: The Women's Essential Pack supplies balanced nutrition with an emphasis on antioxidants, vitamins and minerals to supplement a balanced diet.
Q: Does this product contain gluten or yeast? A: None of the supplements in the Women's Essential Pack contain known yeast or gluten.
Q: How should I store the Women's Essential Packets? A: The packets should be stored in a cool, dry place away from extreme temperatures such as direct heat or refrigeration. Refrigeration can cause condensation, which will result in wet or sticky tablets. We suggest that you keep them on the kitchen counter or your dresser where you will see them each day and be reminded to take them.
Q: I have difficulty swallowing tablets. May I crush them or cut them in half? Does this destroy the nutritional value of the tablets? A: Crushing the tablets will only impact the time-release benefit of the tablets. The effectiveness of the vitamins and minerals will not be affected.
Q: Why is it important to take a multi-vitamin? A: Multi-vitamins ensure that we receive a baseline amount of essential vitamins and minerals each day that our body is unable to produce on its own. Essential nutrients, such as those contained in the multi-vitamin, can only be obtained from foods and supplements.
Q: Why is weight-bearing exercise recommended and what type of activities does that include? A: Weight-bearing exercise encourages and supports our body's system of rebuilding and strengthening our bones. Participating in activities such as weight training, walking, running, dancing, aerobics and skating helps maximize bone strength and density to help prevent osteoporosis later in life.
Q: I am young. Aren't my bones strong and healthy enough at this stage of life? A: Adequate calcium intake supports your body's ability to maximize its peak bone mass which is reached at about age 30. After peak bone mass is obtained, the next important strategy is to maintain that peak mass as much as possible through continued weight-bearing exercise and calcium intake.
Q: Which foods are rich in calcium? A: Dairy foods, such as cheese, milk and yogurt, provide 75% of the calcium in the American diet. Vegetable and grain sources include almonds, brewer's yeast, white beans, bok choy, Brazil nuts, broccoli, cabbage, dried figs, kale and hazelnuts. Non-dairy animal sources include sardines, salmon, and oysters. The majority of us do not consume 5 daily servings of calcium-rich foods, which is why supplementation is advisable.
Q: Fish oils tend to cause me to burp. Is there any way to avoid this? A: To help reduce this tendency, take the Omega 3-6-9 EFA softgels with food. If you still have trouble with burping or an aftertaste, freeze your capsules before taking them with food. Another option is to take your EFAs before you go to bed so that you can sleep through their digestion.
Q: I'm in my 20's. Since I'm young and healthy, is Healthy Aging beneficial for me? A: Yes, Healthy Aging is for people of all ages and stages of life. We can never move backward in the aging process, so it is important to protect your youth and health from the earliest age possible. Healthy Aging will not only protect your body from premature aging, it can also improve your day to day energy, boost your immune defense, and improve your overall health, no matter what your age.
Before using your product I had very little energy, my hair lacked luster and I was constantly constipated. After using the product I immediately felt a difference. My energy level improved; I felt well rested the next day and never felt tired or sluggish. My hair looked healthier. I now receive compliments on how my hair has really grown. The supplements are an important part of my daily routine to help keep by body energized, fit and trim. It also is wonderful to have my vitamins automatically sent to me every month! Cassandra, Georgia
My husband Nate & I have been taking the True Essentials Men's & Women's Packs and the Fruit & Vegetable Essentials. We recently qualified for the super preferred plus rate on our health insurance after our blood work came back giving us a very high health score. Our Doctor was amazed because in his business, he hasn't ever seen anyone qualify for the top health insurance rate. We have a new customer as a result! Kimberly, Georgia References Multi-Vitamins
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Si está embarazada, está amamantando o tomando medicamentos recetados; consulte con su médico antes de usar. Para más información, comuníquese con su representante de FHTM o email: info@trueessentials.net
Cualquier persona bajo tratamiento con alguna medicación o a quien se le haya diagnosticado una afección médica, debe consultar a su médico antes de tomar este producto. Si está embarazada o en el período de lactancia, no consuma este suplemento sin consultar previamente a su médico. Siga las instrucciones sobre el modo de uso que figuran en el prospecto del producto. Almacenar las cápsulas en un lugar fresco y seco. No refrigerar. Mantener fuera del alcance de los niños. Los productos True Essentials no están indicados para diagnosticar, tratar, curar ni prevenir ninguna enfermedad. Esta información no ha sido evaluada por la Administración Federal de Alimentos y Medicamentos (FDA, por sus siglas en inglés).
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